Privacy & Consent Policy

For Trine Schmidt / You Inside You

Last Updated: November 5, 2025

Thank you for visiting YouInsideYou.com and engaging with You Inside You. This Privacy & Consent Policy (“Policy”) explains how we collect, use, and protect your personal information across all services, including coaching, consulting, courses, retreats, workshops, podcasts, interviews, and related programs (“Services”).

By using our website, enrolling in a program, or participating in any Service, you agree to the terms of this Policy.

1. Information We Collect

We may collect personal information in the following ways:

(a) Information You Provide Voluntarily


When you:

  • Register or purchase a program, retreat, or session.

  • Subscribe to a newsletter, download materials, or fill out a form.

  • Participate in coaching sessions, group programs, podcasts, or interviews.

  • We may collect your name, email address, phone number, billing information, and other details you voluntarily share.

(b) Automatically Collected Information

  • When you visit our website, we may automatically collect:

  • IP address, browser type, device information, and pages visited.

  • Usage data through cookies, analytics tools, or tracking pixels.

(c) Session & Workshop Recordings

  • When you attend a live or virtual event, retreat, group coaching session, or interview, your image, voice, or participation may be recorded for educational, training, or promotional purposes (see Section 5).

2. How We Use Your Information

We may use the information we collect to:

  • Provide, deliver, and improve our Services.

  • Respond to your inquiries or customer service requests.

  • Send newsletters, updates, and marketing communications (if you opt in).

  • Analyze site and program performance to improve user experience.

  • Maintain compliance with applicable laws.

  • Create educational or promotional content consistent with this Policy.

3. Cookies and Tracking Technologies

Our site uses cookies and similar technologies to:

  • Improve functionality and performance.

  • Analyze usage and traffic patterns.

  • Personalize your experience.

You can disable cookies through your browser settings. Please note that some site features may not function properly if cookies are disabled.

4. Sharing and Disclosure of Information

We do not sell, rent, or trade your personal data.


We may share limited data with:

  • Trusted service providers (payment processors, email platforms, web hosts) who assist us in operating the website or delivering Services, under confidentiality agreements.

  • Legal authorities, if required by law or in response to a valid legal process.

All service providers are required to maintain the confidentiality and security of your information.

5. Recordings, Media Use, and Consent

By participating in You Inside You coaching, retreats, courses, workshops, or podcast recordings, you acknowledge and consent that:

  • Sessions may be recorded in video, audio, or written form.

  • Recordings may include your image, name, voice, or contributions.

  • Such recordings may be used for educational, training, promotional, or marketing purposes, including future programs, publications, podcasts, or digital content.

  • You will not receive compensation for the use of these materials.

If you prefer not to appear in recordings, you may:

  • Keep your camera off, refrain from speaking, or

  • Notify us in writing before participation.

We will never sell or distribute recordings to third parties for unrelated commercial purposes.

6. Data Retention

We retain personal information only for as long as necessary to fulfill the purposes outlined in this Policy or as required by law. You may request deletion of your data by contacting us (see Section 10).

7. Your Rights and Choices

You may:

  • Request access to or correction of your personal information.

  • Withdraw consent to marketing communications or recordings at any time.

  • Request deletion of your data, subject to legal and contractual obligations.

You can opt out of emails anytime by clicking “unsubscribe” or by contacting [email protected].

8. Children’s Privacy

Our Services are intended for individuals aged 18 and older. We do not knowingly collect personal data from children under 13. If we become aware that we have inadvertently received such data, we will delete it promptly

9. Data Security

We adopt reasonable physical, electronic, and administrative safeguards to protect your data against unauthorized access, alteration, disclosure, or destruction. However, no online transmission is 100% secure. By using our Services, you acknowledge that you do so at your own risk.

10. International Data Transfers

As a U.S.-based company, your information may be transferred to and stored on servers located in the United States. By providing your information, you consent to this transfer and storage.

11. Changes to This Policy

We may update this Policy periodically. The “Last Updated” date at the top indicates when changes were made. Your continued use of our Services after updates constitutes acceptance of the revised Policy.

12. Governing Law

This Policy shall be governed by and construed under the laws of the State of Florida, without regard to conflict of law principles. Any disputes shall be handled exclusively in the state or federal courts of Hillsborough County, Florida.

13. Contact Us

If you have questions, requests, or concerns about this Privacy & Consent Policy or your personal data, please contact:

You Inside You

Email: [email protected]

Address: Tampa, Florida, United States

Copyrights © 2025 You Inside You

All rights reserved.

Terms and conditions | Privacy Policy

Disclaimer:


Living the Upgrade is a transformational coaching program designed and facilitated by Trine Schmidt, founder of The Integration Code™. The program provides actionable tools for accelerated personal growth, emotional self-awareness, and embodied transformation. Please note: Results are not guaranteed or typical. As with any personal development work, individual outcomes depend on personal effort, emotional readiness, and consistency. This work involves deep inner reflection and may bring up emotional discomfort as part of the growth process. All teachings are intended for educational and coaching purposes only and do not substitute for medical, psychological, or therapeutic treatment.